How To Avoid Traumatic Brain Injuries From Sports

“Put your head in the game”? –A popular idiom used to motivate athletes-may actually be harmful to your health.
In a study conducted by the Albert Einstein School of Medicine at Yeshiva University in New York, researchers examined the brains of 37 amateur football players from New York City. The average playing time per player was 22 years. Check to see if repeated “head bumps” “The brain changes caused by sports are similar to traumatic brain injuries. The results of the study show that compared with football players who have 1,800 headers per year, the number of headers per year is between 885 and 1,550. The score anisotropy (FA) (random movement of water molecules along the axons) of football players in the middle of the game is significantly reduced.
translation? Those who nod the most frequently exhibit dangerously low memory.
“What we are seeing is the impact of lifetime exposure of adults in their 20s, 30s, and 40s who have been playing games since childhood,” the lead author of the study and the deputy director of Gruss Magnetic Resonance Michael Lipton said. Albert Einstein School of Medicine Research Center. In other words, players who “head bumped” in their youth have a higher risk of traumatic brain injury (TBI).
According to the American Association of Neurosurgeons, approximately 21% of TBI in American children and adolescents is caused by sports and recreational activities. According to data from the U.S. Safety Commission, U.S. Consumer Products, and the National Electronic Injury Monitoring System, in 2009 (the most recent year for which data is available), the total number of sports-related head injuries in the emergency rooms of U.S. hospitals is estimated to be 446,788. In fact, the total number of head injuries may be higher because people with mild head injuries often go to a doctor’s office, nursing facility, or just try to treat themselves.
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Types of Traumatic Brain Injury
Sports Concussion
Sports concussion, also known as mild TBI, is the result of a blow, bump, or vibration to the head, which can change the normal functioning of the brain. According to the Centers for Disease Control and Prevention (CDC), a blow to the body can also cause the head to move back and forth rapidly, leading to a concussion. The resulting unconsciousness can last from a few seconds to a few minutes, and in some cases, the victim may not lose consciousness at all. According to the Mayo Clinic, victims of a mild traumatic brain injury may experience a temporary light-headedness or be fully awake. Common symptoms of a concussion may include dizziness, temporary loss of consciousness, memory loss, blurred vision, bad breath, confusion, or dizziness.
Mild traumatic brain injury is usually not obvious, and symptoms may take days or weeks to begin to appear; the Center for Neurological Skills says that the brain swelling caused by these symptoms is gradual.
Even if the concussion seems mild, repeated concussions can have long-term effects on your health.
Epidural hematoma
This type of head injury occurs when blood accumulates between the skull and the dura mater (the outermost membrane that covers the brain), says UCLA neurosurgery. This type of TBI usually occurs in young people, and it occurs four times more frequently in men than in women. Epidural hematoma victims may experience severe headaches, dizziness, vomiting, and an enlarged pupil or sudden weakness in the arms or legs. The University of Missouri said that as the epidural hematoma swells and the structure of the brain coalesces, more obvious signs begin to appear. Serious symptoms of this traumatic brain injury can include drowsiness, confusion, coma, and shortness of breath.
Recognizing the symptoms of TBI
The symptoms of TBI are generally not diagnosed or treated because they are subtle and vary depending on the severity of the injury. Unfortunately, the Alzheimer’s Association stated that recurrence of untreated brain damage can lead to further brain damage, disability, and even death. You must learn to recognize possible brain injuries, especially if you are an athlete or a sports coach. TBI has a variety of physical and psychological effects on the human body, and it may take days or even weeks to appear.
In order to effectively diagnose traumatic brain injury, the Mayo Clinic recommends looking for the following symptoms:
Mild traumatic brain injury
Loss of consciousness for a few seconds to a few minutes (less than 30 minutes)
No loss of consciousness, but groggy Mood, confusion or disorientation
Memory or concentration problems
Headache
Dizziness or loss of balance
Nausea or vomiting
Sensory problems such as blurred vision, tinnitus or bad breath
Sensitivity to light or sound
Mood changes or mood swings
Depression Or feelings of anxiety
Tired or sleepy
Difficulty sleeping
Sleeping more than usual
Moderate to severe traumatic brain injury
Loss of consciousness from a few minutes to a few hours (more than 30 minutes)
Deep confusion,
Aggressive, or other Unusual behavior
Arran Talking strada
Unable to wake up from sleep
Weakness or numbness of fingers and toes
L Loss of coordination
Persistent or worsening headache
Repeated vomiting or nausea
Seizures or convulsions
Dilation of one or both pupils from Clear liquid discharged from the eyes
Nose or ears
Long-term effects
TBI recurrence, whether mild or harmful:
may increase the possibility of frequent headaches and dizziness, anxiety, aggression and cognitive impairment, according to the publication in Mind and Body A study in school.
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